Move Better, Feel Better.
Yoga is for everyone. Grow your practice safely and sustainably.
"I really enjoy Andrew's teaching style. I have been practicing yoga on and off for many years now and within my first 2 classes with him I learnt so much. I felt like a beginner again and I loved it!. He is not only one of the kindest and personable people you will meet, but he is also a yoga teacher that is truly dedicated to helping his students have the best practice for their body and abilities. As someone who loves to run and strength train, there are things that I have learnt on the mat that I have been able to transfer to my other workouts and actually see improvements in strength and mobility. It has been a game changer! "

“After doing yoga with Andrew for the past few months the difference in my mobility, strength, and stress levels has shocked me in the best way possible. Andrew has an incredible ability to provide feedback that is personalized, concise, and most importantly, encouraging, whether working 1-on-1, in a whole group, in-person or online. Practicing yoga has been a game-changer for my wellness journey and I’m not looking back.”

"Andrew’s instruction was equally physically demanding and psychologically penetrating, his meditative voice lending itself perfectly to the intense relaxation of the evening sessions, which coincided with the sun setting on the ocean’s horizon. "

" Andrew brings advanced concepts in teaching to a unique practice that embraces evidence-informed movement. As a clinician and teacher,
I welcome this practice as a safe and effective means to enhanced patient care. "

" I attend Andrew's class every week for the mind/body benefits. He is both highly skilled in meditation and functional yoga. It is
evident that it is important to him to provide an inclusive environment where individuals of all levels can feel comfortable. "

“Andrew was my first ever yoga teacher and he was great, his soft voice guided me through new techniques and positions. He can take on experienced and beginner classmates with ease, finding the right balance was well structured with Andrew. My first class was a little emotional as the sun set and the next era of my life began!”

" Yoga is an important component of my overall fitness. Andrew’s classes have provided a strong foundation and understanding of technique, enabling me to reach my fitness goals, including rehabilitation following foot surgery. "

" Andrew’s classes have been very important to my overall fitness. His mindful approach has helped me strive towards my goals injury free, whether that is hiking the Grand Canyon or running a solid 10k race. "

" Andrew’s classes have helped me immensely with my running and fitness goals. It is the perfect balance between all the running I do. Not only has it improved my strength, but helps me prepare mentally for my next race. "

" Within a few weeks I had significantly increased my flexibility and range of motion. This translated to both improved performance on the ice and no post-game soreness. "

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